Amsterdam Massage Prices: A 2025 Cost Guide
Navigating the wellness scene in Amsterdam can be exciting, but it often brings up a practical question: how much does a good massage actually cost? Whether you're a local in need of regular muscle maintenance or a visitor looking to unwind after days of exploring canals, understanding massage prices is the first step. The cost can vary widely, but you shouldn't have to sacrifice quality for a fair price.
This guide breaks down the typical costs for various massage treatments in Amsterdam. We'll look at average prices, explore what influences those costs, and introduce you to a studio that prioritizes results-driven therapy. Get ready to find the perfect session that meets your body's needs and your budget.
Decoding Massage Prices in Amsterdam
The price of a massage in Amsterdam depends on several key factors: the type of treatment, its duration, the spa's location, and the therapist's expertise. You could pay anywhere from €60 for a focused 30-minute session to over €150 for a comprehensive 90-minute treatment.
Let's explore the average price ranges for popular massage types and see how a specialized studio like Alex Therapy fits in.
Deep Tissue Massage
For those with chronic pain, stubborn knots, or tension from long hours at a desk, a deep tissue massage is essential. This technique uses firm pressure and slow strokes to target the deeper layers of muscle and fascia.
Average 60-minute session: €80 - €110
At Alex Therapy: A 60-minute Deep Tissue Massage is priced at €100. This reflects a treatment grounded in over 10 years of experience, designed for effective relief rather than just a routine rubdown.
Lymphatic Drainage Massage
This gentle but powerful massage encourages the natural drainage of the lymph, which carries waste products away from the tissues. It's ideal for reducing swelling, detoxifying the body, and recovering post-surgery.
Average 60-minute session: €85 - €120
At Alex Therapy: A 60-minute Lymphatic Drainage Massage costs €100. The studio specializes in this technique, with clients reporting they feel "10x lighter" after a session.
Full Body Massage
A classic full-body massage is perfect for overall relaxation, stress reduction, and improving circulation. It can be tailored from medium to strong pressure to suit your needs.
Average 60-minute session: €70 - €95
At Alex Therapy: A 60-minute Full Body Massage is €100, while a 90-minute session is €150. These are not scripted routines; each session is personalised to rebalance your body.
Specialised Treatments: Anti-Cellulite and Osteopathy
Many studios offer unique services. An anti-cellulite massage, for instance, uses firm techniques to boost circulation and improve skin tone. Osteopathy is a form of manual therapy that focuses on restoring structural balance to the entire body.
At Alex Therapy:
Anti-Cellulite Massage: €80 (40 min) or €100 (60 min)
Osteopathy / Manual Therapy: €100 for a session lasting 30-60 minutes, tailored to your posture and condition.
Key Factors Influencing Massage Costs in The Netherlands
Understanding what's behind the price tag helps you choose wisely.
1. The Therapist's Expertise
A massage from a highly experienced therapist with specialized training is an investment in your health. Alexey Golomovzyk, the founder of Alex Therapy, brings over a decade of hands-on practice rooted in Carpathian manual techniques. This level of expertise means you're paying for a results-driven session that is tailored to your body's specific needs, not a one-size-fits-all service.
2. Treatment Duration
Logically, a longer massage costs more. A 30-minute back massage is great for targeting acute pain, while a 90-minute full-body session allows for a more holistic and deeply restorative experience. Alex Therapy offers various durations, from a 30-minute Back Massage (€60) to a 90-minute Full Body Massage (€150), so you can choose based on your time and goals.
3. Location and Overheads
A luxury spa in Amsterdam’s city center will have higher rent and overheads, which translates to higher prices. Alex Therapy, located on Overtoom, offers expert care without the premium price tag of a tourist-centric location. It focuses on the quality of the therapy itself, providing value through skill, not just spectacle.
4. Customization and Technique
A generic, pre-scripted massage is often cheaper. In contrast, studios like Alex Therapy offer sessions that are "tailored, not scripted." This personalized approach, blending deep tissue, lymphatic drainage, and osteopathy-informed techniques, requires a higher level of skill and attention from the therapist, which is reflected in the cost. You are paying for a treatment designed specifically for you on that day.
Finding Value: More Than Just an Affordable Massage
While finding an "affordable massage in Amsterdam" is a common goal, it's more important to find good value. A cheap massage that doesn't address your issues is a waste of money. A slightly more expensive session that provides lasting relief from pain or stress is a much better investment.
At Alex Therapy, the focus is on therapeutic outcomes. Testimonials praise the "precision and depth" of the work and the fact that the therapist "knows anatomy and doesn’t just follow a routine." When you book a session here, you are paying for tangible results.
Ready for a Massage That Remembers?
Now that you have a clearer understanding of massage prices in Amsterdam, you can make an informed decision. Instead of just looking for the lowest price, consider the expertise, technique, and personalised care you will receive. Your body deserves a treatment that is effective and restorative.
If you are ready to experience a massage that is grounded in real experience and results, explore the services at Alex Therapy. Whether you need deep tissue relief, lymphatic support, or a full-body reset, your session will be designed to activate your body’s natural recovery processes.
Book your tailored massage session at Alex Therapy today and start your journey toward healing.
