What it does: Supports posture, joint mobility, and pain relief through precise, low-force techniques.
Best for: Recurrent neck/back discomfort, reduced range of motion, tension patterns.
What to expect: Brief assessment, mobility testing, gentle articulations, soft-tissue work; pressure adjusted to comfort.
Techniques: Joint mobilization, muscle energy, soft-tissue release, breath-led work.
How often: Every 1–3 weeks until stable; then maintenance.
Pairs with: Deep Tissue (separate day) or Lymphatic Drainage for recovery.
Note: This session provides manual therapy and is not a medical diagnosis or treatment.